A Calm Mind Begins
with Connection.
Accessible, compassionate mental health therapy
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Helping children build emotional regulation, resilience, and stronger connections—while supporting parents every step of the way.
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Practical, compassionate guidance to help you feel more confident in your parenting—especially through challenging behaviors or transitions.
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Culturally competent care for service members, spouses, and children navigating deployment, reintegration, and frequent change.
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Supporting teens and adults through career stress, identity shifts, burnout, and life changes with clarity and direction.
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Workshops, Supervision, & Speaking Engagements
Training professionals, schools, and clinicians through engaging, trauma-informed presentations and reflective supervisionIEP and 504 help. We are here to help navigate the education sytem with help for your 504 and IEP meetings.
Our specialties
We offer:
Compassionate Support for Families, Children, and Professionals.
At A Calm Mind Therapy, we provide a safe, welcoming space for healing and development—from early childhood to adulthood, from the therapy room to the professional stage.
Helping you navigate life with calm, clarity, and confidence.
We’re a therapy and coaching practice rooted in warmth, expertise, and whole-person care. Whether you're seeking support for your child, guidance as a parent, clarity in your career, or tools as a professional—our services are designed to meet you where you are and help you move forward with purpose.
We’re here to support you with…
Navigating Life Transitions
Emotional Regulation and Resilience
Strengthening Family Bonds
Clarifying Identity and Purpose
Restoring Calm and Confidence
Meet the Team
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Roxanne Oravetz
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Jennifer Craig
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Yvonne Herrejon
Let’s make therapy simple.
1
Reach out
Taking the first step can feel intimidating—but you're not alone. Send a message or schedule a free consultation, and we’ll walk through the next steps together.
2
Get to work
Through personalized sessions rooted in connection, collaboration, and compassion, we’ll begin working toward your goals—one step at a time.
3
See change
As you (or your child) gain tools, insight, and support, you'll begin to feel more grounded, connected, and empowered in daily life.
We Accept the following insurances for Individual, Couples and Family Sessions:
*Parent Coaching is not covered by insurance.
Ready to get started?